Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Good
Based on 107 Reviews
8
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%

Top Medical Research Studies

7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More

Most Useful Reviews

9
Night cramps resolved
64 people found this helpful
Magnesium citrate effectively relieved my night cramps and joint pain. It has worked wonders, and I highly recommend it for those suffering from similar issues.
Read More
9
Effective with normalisation
54 people found this helpful
My husband and I have consumed three bottles of magnesium citrate, and I now feel its positive effects; I wake up without soreness, and my blood pressure remains stable. This easily absorbed magnesium type excels in activating D3 in the kidneys and promotes effective muscle and bone maintenance, making it vital for overall energy production and metabolism.
Read More
9
Knee pain alleviation
25 people found this helpful
I can't do without magnesium! My left knee pain, which hindered me from going down stairs, has improved vastly. After various products, it was the addition of magnesium that completed my treatment, returning my knee to normal.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
  • All Researches
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More

User Reviews

USERS' SCORE
Good
Based on 107 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Night cramps resolved
64 people found this helpful
Magnesium citrate effectively relieved my night cramps and joint pain. It has worked wonders, and I highly recommend it for those suffering from similar issues.
Read More
9
Effective with normalisation
54 people found this helpful
My husband and I have consumed three bottles of magnesium citrate, and I now feel its positive effects; I wake up without soreness, and my blood pressure remains stable. This easily absorbed magnesium type excels in activating D3 in the kidneys and promotes effective muscle and bone maintenance, making it vital for overall energy production and metabolism.
Read More
9
Knee pain alleviation
25 people found this helpful
I can't do without magnesium! My left knee pain, which hindered me from going down stairs, has improved vastly. After various products, it was the addition of magnesium that completed my treatment, returning my knee to normal.
Read More
9
Restorative effects
24 people found this helpful
Since adding magnesium citrate to my routine, I have noticed significant improvements in muscle relaxation and stress reduction. It’s crucial for bone health and supports vital functions in the body. The increase in magnesium levels typically shows within six weeks, but I felt a change by the end of the first week, becoming calmer and more relaxed.
Read More
9
Essential for energy
24 people found this helpful
Magnesium is vital for ATP formation, affecting energy metabolism and the coordination of movements. It helps reduce joint pain, regulates muscle tone, and is crucial for vitamin absorption, among many other benefits.
Read More

Frequently Asked Questions

7.5
Improved joint pain
11 people found this helpful
Magnesium citrate has been beneficial for my husband. After giving it to him on a doctor's advice to aid sleep, I noticed significant changes after a week. His joint and muscle pain diminished, and he began to sleep more soundly. He takes one capsule three times daily. Although the capsules are large, they are easy to swallow. This supplement proves to be a valuable health aid.
9
Restorative effects
24 people found this helpful
Since adding magnesium citrate to my routine, I have noticed significant improvements in muscle relaxation and stress reduction. It’s crucial for bone health and supports vital functions in the body. The increase in magnesium levels typically shows within six weeks, but I felt a change by the end of the first week, becoming calmer and more relaxed.
9
Night cramps resolved
64 people found this helpful
Magnesium citrate effectively relieved my night cramps and joint pain. It has worked wonders, and I highly recommend it for those suffering from similar issues.
9
Knee pain alleviation
25 people found this helpful
I can't do without magnesium! My left knee pain, which hindered me from going down stairs, has improved vastly. After various products, it was the addition of magnesium that completed my treatment, returning my knee to normal.
9
Pain-free periods
7 people found this helpful
Menstrual pain has vanished! Initially, I avoided medication, but during severe cramps, I found it triggered hyperventilation. After starting magnesium, I was astonished that I experienced no pain. When I missed a dose, I noticed dull pain return, underscoring magnesium's importance! Additionally, my prolonged bleeding has stopped in just 3.4 days.
9
Pain relief fast
1 people found this helpful
My legs no longer ache! I had cramps and foot pain, and after taking magnesium, my feet stopped hurting within an hour. I was astonished at how quickly it worked, discovering that my leg cramps were related to magnesium deficiency.
9
Essential for wellbeing
9 people found this helpful
Excellent! Magnesium is a vital element in our bodies. It mitigates headaches, combats fatigue, stress, and insomnia, promotes muscle relaxation, and aids in overcoming depression swiftly. It also supports the musculoskeletal system, ensuring healthy bones and teeth. I take it regularly with meals, and the results are impressive! Moreover, for those dealing with constipation, magnesium is quite effective (taking 2-3 can remedy it). Highly recommended!
7.5
Relieves leg pain
1 people found this helpful
I ordered this for my mother, who was experiencing poor sleep, anxiety, and leg pain. This supplement alleviated her pain while walking, easing her joint aches. It combines vitamin K2, D3, and calcium to strengthen bones and relieve tension. While it slightly weakens my mother, at 55, I don't find it weakens me at 30. The packaging is large, but it's worth it.
9
Deficiency remedy noted
1 people found this helpful
I began taking magnesium at 33, feeling generally unwell with headaches and menstrual pain, plus night-time leg cramps. Initially, my husband dismissed it as muscle contractions. It was only when a doctor identified a magnesium deficiency that I started taking this. I found a 400 dosage insufficient, so I combined it with donat magnesium and baths, which ultimately improved my condition. Headaches and period pains have vanished, and I no longer experience swelling or cramps.
9
Migraine alleviation
1 people found this helpful
This miraculous magnesium saves me from migraines! I avoid taking pain relievers for headaches; instead, at the first sign of pain, I take two capsules of magnesium and two of ginkgo biloba. The magnesium helps relax my muscles and nervous system, while ginkgo enhances cerebral circulation. Interestingly, magnesium citrate can have a loosening effect on the bowels, but for me, it’s just beneficial. I hope sharing this will help others too!
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.

References

  1. Alsaikhan F, Mahmoud MZ, Suliman M. Synthesis and characterization of novel denosumab/magnesium-based metal organic frameworks nanocomposite prepared by ultrasonic route as drug delivery system for the treatment of osteoporosis. Front Bioeng Biotechnol. 2023;11:1153969. doi:10.3389/fbioe.2023.1153969
  2. Jakubowska-Pietkiewicz E, Chlebna-Sokół D. New trends in the treatment of osteogenesis imperfecta type III - own experience. Ortop Traumatol Rehabil. 2008;10:593.
  3. Johnson JR, Miller AJ. The efficacy of choline magnesium trisalicylate (CMT) in the management of metastatic bone pain: a pilot study. Palliat Med. 1994;8:129.
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